Class Schedule

All of our GroupX classes are included in your membership! Our classes are taught by fitness professionals who are dedicated to your health and wellness.

We welcome all fitness levels and encourage you to try something new!

Adobe pdf icon Print the class schedule in PDF format. 

 Spin is located on the second floor in the Northeast corner of the building in the Spin room. All other classes are held in the group fitness room. Please note that the schedule is subject to change so please verify with club regarding any questions you might have.

Spinning logo

Please be on your bike about 5 minutes before class with water. 

  Monday Tuesday Wednesday Thursday Friday Saturday
MORNING
5:15-6:00am   5:15-6:00am
 
  5:15-6:00am
 
   
5:45-6:30am  5:45-6:30am

  6:00-6:45am     5:45-6:30am

 
8:15-9:00am          

8:15-9:00am

9:00-9:45am  9:00-9:45am

9:00-9:45am
 

9:00-9:45am
 
9:00-9:45am
 
 9:00-9:45am

 
AFTERNOON
12:00-12:45pm  12:00-12:45pm

      12:00-12:45pm

 
5:00-5:30pm    5:00-5:30pm   5:00-5:30pm     
5:30-6:15pm 5:30-6:15pm
 
  5:30-6:15pm
 
     
             

 GPP is a Premium Membership  
Please see FrontDesk Team Member for details

Click here to learn more about GPP

 

GROUP X CLASS SCHEDULE

  Monday Tuesday Wednesday Thursday Friday Saturday Sunday
5:10 or
5:20am
    HIIT
5:15-6:00am
  HIIT
5:15-6:00am
   
5:45am   Pilates BC
5:45-6:30am
  Pilates BC
5:45-6:30am
     
6:00am G P P
6:00 - 7:00am
           
8:00am    YOGA
8:00-9:00am
   YOGA
8:00-9:00am
  HIIT
8:00-8:45am
 
8:30am  HITT Basics
8:30am-9:15am 
      HARDCORE
8:30-9:00am
   
8:45am     STEPROCK
8:45-9:45am
       
9:00am  STEP Basics
9:20-9:50am
       HITT Basics
9:00-9:45am
YOGA Flow
9:00-10:00am
 
9:30am   BOOTCAMP
10:00-11:00am
  BOOTCAMP
10:00-11:00am
  GPP
10:15-11:00am
 
10:00am  BARRE
10:00-11:00am
   BARRE
10:00-11:00am
       
11:00am   Personal Training
11:00-11:45am 
  Personal Training
11:00-11:45am  
     
12:00pm G P P
12:00-1:00pm
G P P
12:00-1:00pm
  G P P
12:00-1:00pm
     
1:15pm WEIGHTLIFTING
101
1:15pm-2:00pm 
           

 

           

 

4:00pm              YOGA Restore
5:00pm              
5:30pm   HIIT
5:30-
6:15pm
 GPP
5:30-
6:30pm
HIIT
5:30-
6:15pm
 GPP
5:30-
6:30pm
   
 6:00pm  HARDCORE
6:00
 - 6:30pm
 YOGA Flow
6:20-7:20pm
   YOGA Flow
6:20-7:20pm
     
               
               
               
               

GPP is a Premium Membership  
Please see FrontDesk Team Member for details

YOGA Restore
4:00-5:15pm