Class Schedule

All of our GroupX classes are included in your membership! Our classes are taught by fitness professionals who are dedicated to your health and wellness.

We welcome all fitness levels and encourage you to try something new!

Adobe pdf icon Print the class schedule in PDF format. 

 Spin is located on the second floor in the Northeast corner of the building in the Spin room. All other classes are held in the group fitness room. Please note that the schedule is subject to change so please verify with club regarding any questions you might have.

Spinning logo

Please be on your bike about 5 minutes before class with water. 

  Monday Tuesday Wednesday Thursday Friday Saturday
MORNING
5:15-6:00   Kris   Kris    
5:45-6:30 Cassie    Cassie   Amy  
8:15-9:00          

Rotating
Instructor

9:00-9:45 Maren Sarah Christina Amy Sherry  
AFTERNOON
12:00-12:45 Amy   Sherry   Christina  
             
5:30-6:15 Sherry Sherry Cassie Sherry    
             

 GPP is a Premium Membership  
Please see FrontDesk Team Member for details

Click here to learn more about GPP

GroupX Class Schedule

 

Monday Tuesday Wednesday Thursday Friday Saturday
MORNING

5:10 or
5:20am

 YOGA
5:10-5:40
  HIIT
5:15-6:00am
  HIIT
5:15-6:00am
 
5:45am   Pilates BC
5:45-6:30am
  Pilates BC
5:45-6:30am
   
6:00am G P P
6:00 - 7:00am
      G P P
6:00 - 7:00am
 
8:00am           HIIT
8:00-8:45am 
8:30am    YOGA
8:30-9:45am
   YOGA
8:30-9:45am 
HARDCORE
8:30-9:00am
 
8:45am     STEPROCK
8:45-9:45am
     
9:00am  HITT Basics
9:00-9:45am
      HITT Basics
9:00-9:45am
 YOGA
9:00am-10:00am
10:00am BARRE
10:00-11:00am
BOOTCAMP
10:00-11:00am
BARRE
10:00-11:00am
BOOTCAMP
10:00-11:00am
  G P P 
10:15-11:15am
             
AFTERNOON
12:00pm G P P
12:00-1:00pm 
G P P
12:00-1:00pm

GPP 
12:00-1:00pm 

GPP
12:00-1:00pm
G P P
12:00-1:00pm
 
1:00pm CardioFusion
1:00-1:45pm
     
CardioFusion
1:00-1:45pm
 
1:15pm   HIIT Basic
1:15-2:00pm
  BARRE 
1:15-2:00pm
   
4:45pm HARDCORE
4:45-5:15pm
  HARDCORE
4:45-5:15pm
     
5:15pm   HIIT
5:15-6:00pm 
  HIIT
5:15-6:00pm 
   

5:30pm

           
6:15pm  

Pilates
6:15-7:00pm

   YogaPOWER
6:15-7:15pm
   
             
           

 

 

GPP is a Premium Membership  
Please see FrontDesk Team Member for details