All of our GroupX classes are included in your membership! Our classes are taught by fitness professionals who are dedicated to your health and wellness.
We welcome all fitness levels and encourage you to try something new!
Print the class schedule in PDF format.
Spin is located on the second floor in the Northeast corner of the building in the Spin room. All other classes are held in the group fitness room. Please note that the schedule is subject to change so please verify with club regarding any questions you might have.
Please be on your bike about 5 minutes before class with water.
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
| MORNING | ||||||
| 5:15-6:00 | Kris | Kris | ||||
| 5:45-6:30 | Cassie | Cassie | Amy | |||
| 8:15-9:00 |
Rotating |
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| 9:00-9:45 | Maren | Sarah | Christina | Amy | Sherry | |
| AFTERNOON | ||||||
| 12:00-12:45 | Amy | Sherry | Christina | |||
| 5:30-6:15 | Sherry | Sherry | Cassie | Sherry | ||
GPP is a Premium Membership
Please see FrontDesk Team Member for details
Click here to learn more about GPP
GroupX Class Schedule
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Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
| MORNING | ||||||
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5:10 or |
YOGA 5:10-5:40 |
HIIT 5:15-6:00am |
HIIT 5:15-6:00am |
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| 5:45am | Pilates BC 5:45-6:30am |
Pilates BC 5:45-6:30am |
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| 6:00am | G P P 6:00 - 7:00am |
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| 8:00am | HIIT 8:00-8:45am |
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| 8:30am | YOGA 8:30-9:45am |
YOGA 8:30-9:45am |
HARDCORE 8:30-9:00am |
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| 8:45am | STEPROCK 8:45-9:45am |
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| 9:00am | HITT Basics 9:00-9:45am |
HITT Basics 9:00-9:45am |
YOGA 9:00am-10:00am |
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| 10:00am | BARRE 10:00-11:00am |
BOOTCAMP 10:00-11:00am |
BARRE 10:00-11:00am |
BOOTCAMP 10:00-11:00am |
G P P 10:15-11:15am |
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| AFTERNOON | ||||||
| 12:00pm | G P P 12:00-1:00pm |
G P P 12:00-1:00pm |
GPP |
GPP 12:00-1:00pm |
G P P 12:00-1:00pm |
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| 1:00pm | CardioFusion 1:00-1:45pm |
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CardioFusion 1:00-1:45pm |
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| 1:15pm | HIIT Basic 1:15-2:00pm |
BARRE 1:15-2:00pm |
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| 4:45pm | HARDCORE 4:45-5:15pm |
HARDCORE 4:45-5:15pm |
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| 5:15pm | HIIT 5:15-6:00pm |
HIIT 5:15-6:00pm |
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5:30pm |
GPP 5:30-6:30pm |
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| 6:15pm |
Pilates |
YogaPOWER 6:15-7:15pm |
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GPP is a Premium Membership
Please see FrontDesk Team Member for details
