533 S. Main St. Moscow, Idaho · (208)883-3537
Your body needs carbs and protein within one hour of your workout!
Runners World February 2009 edition listed a 16 ounce Nonfat Latte as one on the best post workout recovery drinks, beating the rest with more protein for muscle recovery.
130 calories; 19 g carbs; 0 fat; 13 g protein
Recieve a 10% discount off your Latte at One World Cafe with your North Idaho Athletic Club membership card.